Superfoods Cooking Workshop and Demo Sat 7/1 at 11am

Garden Superfoods Cooking Demo Saturday 7/1 at 11am!

Please join us this Saturday 7/1 as we welcome Superfood School creator Lynnette Astaire to teach us some unique, delicious and easy ways to prep our summer bounty of superfoods and herbs, using creative plant-food based sauces.

This interactive workshop will focus on how to to revive your summer veggies with healthy seasonings, superfoods and herbs, and some interesting texture techniques.  It is also noted that these techniques are done without any mechanical appliances, for those who are striving for a more slow-foods based technique that also unlocks more nutrients from the food. This workshop is just in time for hot weather and un-cooking our summer food.  See you there!

 is a chef with 15 years of plant-based cooking experience and 10 years of fasting experience who healed
her chronic dis-ease through diet. She is the founder of Superfood School, a plant-based meal prep program that helps everyday eaters to get more plants on their plates, easily and deliciously. Lynnette lives between Los Angeles and the Pacific Coast of Mexico where she hosts wellness retreats as well as traveling worldwide for workshops, lectures and events.

Superfoods Cooking School is in Session! This Saturday 7/1 at 11:00 AM, join us for a demo that teaches us how to create culinary goodness from our summer garden surpluses of basil and leafy superfood greens! See you there! Fig Earth Supply, 3577 N. Figueroa St., Highland Park, CA 90065